Join me in at the United Farmer’s Market kitchen in Belfast for a class devoted to the history and lore of fermented foods. In this intro class, you will learn how to prepare sauerkraut, kimchi, and a variety of vegetable ferments that can be prepared any time of the year with locally sourced ingredients I’ll cover several beverages like kombucha and kefir and show you how to further enhance the flavors of these ferments. Leave with a better understanding of the importance of fermented foods and know that you can do this safely in your home kitchen.

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